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What’s Included?

Teacher Guide

Your Teacher Guide includes background information and all the information you need to use the Lunch Box Guide with your students.

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Lunch Box Guides

Inspire students and families to make fun, satisfying and nutritious lunches.

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My Lunch Box Guide Activity

Inspire students to make easy lunch ideas with the My Lunch Box Guide worksheet. This activity supports children and their families to personalize meals based on foods they like to eat.

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Build Your Own Lunch Activity

No single food or type of food can provide us with everything we need. When children eat a variety of foods, they are more likely to get the nutrition their growing bodies and minds need. The Build Your Own Lunch activity encourages students to include foods they like to eat from each category in[...]

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Complete the Meal Activity

Each student has their own likes and dislikes based on their own experiences and family traditions. Encouraging students to complete these meals with foods they enjoy eating helps students build positive connections between Canada’s Food Guide and their own world.

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Classroom activities!

Based on demand for supporting materials, three digital activities have been developed for the Lunch Box Guide. Together, these worksheets help students learn to plan simple meals and give you the confidence to teach nutrition.

My Lunch Box Guide Activity

Build Your Own Lunch Activity

Complete the Meal Activity

Elementary K-3

My Lunch Box Guide Activity

Inspire students to make easy lunch ideas with the My Lunch Box Guide worksheet. This activity[...]

See more details

Elementary 4-6

Build Your Own Lunch Activity

No single food or type of food can provide us with everything we need. When children eat[...]

See more details

Elementary 4-6

Complete the Meal Activity

Each student has their own likes and dislikes based on their own experiences and family[...]

See more details