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Ingredients

  • 500 mL (2 cups) frozen mixed berries 
  • 250 mL (1 cup) milk 
  • 250 mL (1 cup) yogurt 
  • 2 bananas, broken up 
  • 10 mL (2 tsp) vanilla extract 

Directions

  1. Combine all ingredients in a blender. 
  2. Blend until smooth.  
  3. Pour into cups and serve immediately. 

 

NOTES: Experiment with other frozen fruit, such as frozen melon and banana.
Try freezing the bananas for a thicker smoothie.

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