Explore the Series
The Canada's Food Guide Plate: Grades 4–6
Lesson 1 challenges students to explore the Food Guide plate and think critically about how their learnings apply to real-world scenarios.
Mindful Eating: Grades 4–6
Lesson 2 gives students the opportunity to explore mindfulness in an accessible, age-appropriate way – and even try mindful eating themselves.
Enjoy Your Food: Grades 4–6
Lesson 3 invites students to reflect on what makes mealtimes enjoyable – while exploring Canada’s Food Guide recommendations.
Cook More Often: Grades 4–6
Lesson 4 activates the Food Guide by encouraging students to explore how planning and preparing food can be integrated into their lifestyle.
Eat Meals with Others: Grades 4–6
Lesson 5 helps students explore what it means to share a meal – and why it matters.